Join Doctors of Physical Therapy, Hilary McCloy, former US Ski Team Alum, and Lindsay Mayock, certified yoga teacher, for this exciting trail running and injury prevention clinic. Includes takeaway warm up/cool down techniques, two circuit-style workouts, group trail run, and recovery smoothie by Laney & Lu Cafe.
ARE YOU READY FOR AN AWAKENING? Amber Lilyestrom, a transformational branding, business & life coach, is hosting a one-day immersive experience called The Soul Fueled Summit at 3S Artspace in Portsmouth, NH. Wild Adventurous Life's Jennifer Desrosiers is one of the event's featured speakers.
Join Dr. Mara Sussman, DC, CACCP, CPTG Essential Oil Expert & Emmy Katz, PA-BC Integrative Medicine, CHHC for this Learn + Make + Take Workshop at Laney & Lu Cafe. Bug season is nearly here and it's time to start protecting yourself and your love ones. Traditional bug sprays are laden with harmful chemicals. In this workshop, you'll learn how to make safe and healthy bug repellents at home.